Coaching focuses on the present and future, helping you set goals and create actionable steps for growth. Counseling offers support to process emotions, manage stress, and build resilience. Therapy addresses deeper mental health concerns and unresolved issues, often involving diagnosis and treatment.

If you’re unsure which is right for you, let’s discuss your needs during the free intro session!

I offer coaching and counselling, working with you as a whole person. Our sessions may blend both approaches, depending on your needs, providing a space for personal growth, emotional healing, and practical strategies to navigate life’s challenges.

If you’re feeling stuck, overwhelmed, or unsure about your next steps in life, coaching can help you gain clarity and direction. The best way to know is to try it, book a free intro session, and we can explore whether coaching aligns with your needs.

I work with individuals who are navigating stress, burnout, cultural transitions, or a desire for greater balance and fulfillment. While many of my clients are professionals in fast-paced industries, my support is open to anyone seeking personal growth and well-being.

We start with a free introductory session to explore your goals, challenges, and see if we’re the right fit for each other. It’s a chance to ask questions and decide how we can work together. Book your free intro session!

This session is a relaxed, no-obligation conversation where we explore your current challenges and goals. It’s an opportunity for you to share your story, ask questions about my approach, and see if we’re a good fit to work together.

All sessions are conducted online, offering you the flexibility and convenience to join from anywhere. I use a Google platform to ensure your privacy and comfort.

A standard coaching session lasts 1 hour. In exceptional cases, sessions may extend up to 1.5 hours, but never longer, ensuring we stay focused and effective while respecting your time.

No, I do not work with family members, close friends, colleagues, or individuals I know personally. Maintaining professional boundaries is essential to ensure objectivity, confidentiality, and the best possible support for my clients. If you are seeking assistance, I can help refer you to another qualified professional.

The number of sessions varies depending on your goals and challenges. Some clients find clarity after a few sessions, while others prefer ongoing support to achieve deeper, long-term transformation. We’ll work together to create a plan that feels right for you.

I charge per session and I do not offer packages. This allows you the flexibility to book sessions as needed without committing to a fixed number.

For details on rates or payment options, check the Pricing page. If you have any questions about pricing or payment options, feel free to contact me directly.

Life happens, and I understand! You can reschedule or cancel your session up to 24 hours in advance. If something urgent comes up, just let me know, and we’ll work it out.

I collect and store only the necessary information to provide coaching and counseling services effectively. This includes your name, contact details, and relevant information you share during sessions. All data is handled confidentially and stored securely in accordance with privacy laws. If you have further questions about how your data is managed, feel free to ask.

Absolutely. I take confidentiality seriously, and anything you share in our sessions remains private. Creating a safe, trusting environment is my priority.

Yes, I hold a Coaching and Counselling Diploma from the Academy for Coaching and Counselling in the Netherlands. Additionally, I am a registered coach with LVSC, the Dutch Association for Supervision and Coaching, adhering to their professional standards and ethical guidelines.

Our collaboration is based on mutual respect, clear roles, and shared responsibilities. To understand how we approach this, please see the Roles & Responsibilities page.

If you have concerns or a complaint, I encourage open communication to resolve the issue together. For a formal process, you can refer to the complaints procedure outlined by LVSC. Read the Complaints Procedure.